Magnesium Citrate - Gentle Digestive, Muscle & Relaxation Support

About Magnesium Citrate

Restore balance and support natural regularity with Magnesium Citrate Supplements at Coal Harbour Pharmacy. Magnesium citrate is one of the most commonly used and well-absorbed forms of magnesium, known for its gentle laxative effect, muscle-relaxing properties, and calming support for stress and sleep.

This form is especially helpful for individuals experiencing occasional constipation, muscle tension, low magnesium intake, sedentary lifestyles, or high stress. Our pharmacist-curated selection includes powders, capsules, liquids, and gummies from trusted Canadian and professional health brands.

What Is Magnesium Citrate?

Magnesium citrate is a compound of magnesium and citric acid that dissolves easily in water, making it highly bioavailable. It is widely used to support:

• Digestive regularity

• Muscle and nerve function

• Relaxation and sleep quality

• Bone and cardiovascular health

Because it draws water into the intestines, magnesium citrate also acts as an osmotic laxative, making it a popular choice for gentle constipation relief.

Benefits of Magnesium Citrate

• Supports gentle digestive regularity

• Helps relieve muscle cramps and tension

• Calms the nervous system and supports stress reduction

• Promotes relaxation and improved sleep

• Supports bone strength and cardiovascular health

• Easily absorbed and effective for correcting low magnesium levels

Available Formats

Capsules & Tablets

• Convenient daily supplementation

• Ideal for long-term wellness support

Powders

• Mix with water or juice

• Fast absorption and customizable dosing

Liquid Magnesium Citrate

• Commonly used for digestive support

• Quick-acting and easy to dose

Gummies

• Great for those who prefer chewable options

• Suitable for adults and older children

Who May Benefit Most?

• Individuals with occasional constipation

• Those experiencing muscle cramps or tightness

• People under chronic stress

• Anyone with low dietary magnesium intake

• Individuals looking for a gentler alternative to magnesium oxide

Why Shop Magnesium Citrate at Coal Harbour Pharmacy?

• Pharmacist-approved, high-quality formulations

• Trusted Canadian and professional brands

• Multiple formats to suit different needs

• Options suitable for vegan and gluten-free lifestyles

• Fast, reliable Canada-wide shipping

• Expert guidance from a Vancouver-based pharmacy team

Shop Magnesium Citrate →