Magnesium Citrate Powder by Natural Calm® – Ionic Magnesium for Muscle, Bone & Electrolyte Support | Various Flavours & Sizes

A fizzy, water-soluble magnesium drink providing 205 mg of magnesium per teaspoon, formulated to support normal muscle function, nutrient metabolism, healthy bones and teeth, and normal electrolyte balance.

---

KEY BENEFITS

• Provides 205 mg of magnesium per teaspoon
• Forms ionic magnesium citrate when dissolved in water
• Highly water-soluble magnesium format
• Helps support normal muscle function, including the heart muscle
• Helps the body metabolize nutrients
• Supports the development and maintenance of bones and teeth
• Helps maintain normal electrolyte balance
• Easy-to-mix powdered drink format
• Can be prepared with hot or cold water
• Stevia-sweetened
• No added sugar or fructose
• No artificial colours or flavours
• Available in different flavours and sizes
• Organic natural fruit flavours
• Vegan
• Gluten-free
• Non-GMO Project Verified

WHO IT’S IDEAL FOR

Natural Calm® Magnesium Citrate Powder may be ideal for:

• Adults looking to increase their daily magnesium intake
• Individuals seeking nutritional support for normal muscle function
• Those looking to support normal electrolyte balance
• Adults seeking magnesium support for healthy bones and teeth
• People who prefer a drinkable magnesium supplement over tablets or capsules
• Individuals who prefer a flexible, gradually adjustable powder format
• Those seeking a vegan and gluten-free magnesium supplement
• Individuals looking for a sugar-free, stevia-sweetened magnesium drink

WHAT IT IS / WHAT IT DOES

Natural Calm® Magnesium Citrate Powder is a water-soluble magnesium supplement designed to turn into an ionic magnesium citrate solution when mixed with water.

The dry formula contains magnesium carbonate and citric acid. When water is added, these ingredients react to create a solution of ionic magnesium citrate. The characteristic fizz that occurs during preparation is part of this reaction.

Each teaspoon provides 205 mg of magnesium.

Magnesium is an essential mineral involved in many physiological processes. Natural Calm® is formulated to help support the body’s ability to metabolize nutrients, maintain normal muscle function—including heart muscle function—support healthy bones and teeth, and maintain normal electrolyte balance.

Its powdered format allows the serving to be gradually adjusted while providing an alternative for people who prefer not to take magnesium tablets or capsules.

FEATURES

• Magnesium citrate drink powder
• 205 mg magnesium per teaspoon
• Magnesium carbonate + citric acid formula
• Creates ionic magnesium citrate in water
• Water-soluble format
• Muscle function support
• Bone and teeth support
• Electrolyte balance support
• Nutrient metabolism support
• Fizzy drink preparation
• Suitable for hot or cold water
• Organic natural fruit flavours
• Stevia-sweetened
• Sugar-free
• Fructose-free
• No artificial colours
• No artificial flavours
• Vegan
• Gluten-free
• Non-GMO Project Verified
• Available in various flavours and sizes

MEDICINAL INGREDIENTS

Per 1 teaspoon:

Magnesium (Magnesium Carbonate) — 205 mg

† Magnesium carbonate and citric acid, when combined with water, create a solution of ionic magnesium citrate.

NON-MEDICINAL INGREDIENTS

For the supplied flavoured formula:

• Citric acid
• Organic natural orange flavour
• Organic stevia

Contains no sugar, fructose or artificial colours or flavours.

Important: Natural Calm® is available in different flavours, so non-medicinal ingredients may vary by flavour. Always check the current packaging for the complete ingredient list of the specific flavour selected.

MAGNESIUM & MUSCLE SUPPORT

Magnesium is an essential mineral involved in normal muscle function.

Natural Calm® provides magnesium in a drinkable format to help support normal muscle function, including the heart muscle.

Because individual magnesium requirements and dietary intake vary, the powdered format also makes it possible to begin with a smaller amount and gradually adjust intake according to the supplied directions.

BONE, TEETH & ELECTROLYTE SUPPORT

Magnesium contributes to the development and maintenance of bones and teeth.

It also helps maintain normal electrolyte balance and supports the body’s ability to metabolize nutrients.

These functions make magnesium an important mineral within an overall balanced diet and everyday nutrition routine.

HOW THE POWDER WORKS

Natural Calm® begins with magnesium carbonate and citric acid.

When the powder is mixed with water, these ingredients react to create a solution of ionic magnesium citrate.

The powder will fizz during preparation. Allowing the fizzing reaction to occur and then stirring until the powder is fully dissolved prepares the magnesium drink for consumption.

Hot water makes this reaction occur more visibly and quickly, although the powder can also be prepared using cool or cold water.

HOW TO USE

Adults 19 years and older: Start with approximately ½ teaspoon daily.

Gradually increase to 1–2 teaspoons daily as needed, according to the supplied directions.

Preparation

1. Place the desired amount of Natural Calm® powder into a cup.
2. Add a small amount of hot water.
3. Allow the mixture to fizz.
4. Stir again until fully dissolved.
5. Fill the remainder of the cup with hot or cold water.
6. Enjoy.

The supplied product information notes that many customers use Natural Calm® in the evening, while a smaller morning serving can also be used.

Follow the current product label for the recommended dose for your specific Natural Calm® product.

FLAVOURS & SIZES

Natural Calm® Magnesium Citrate Powder is available in different flavours and package sizes.

The supplied product information describes flavoured varieties as using organic natural fruit flavours and stevia rather than sugar.

Because ingredients can vary between flavours, check the selected product package for its exact flavour-specific non-medicinal ingredients.

FAQ

What type of magnesium is in Natural Calm®?

The dry powder contains magnesium carbonate. When magnesium carbonate and citric acid are dissolved in water, they form a solution of ionic magnesium citrate.

How much magnesium does Natural Calm® provide?

One teaspoon provides 205 mg of magnesium.

Why does Natural Calm® fizz?

The fizz occurs as magnesium carbonate and citric acid react in water to form the magnesium citrate solution.

Do I need to use hot water?

Hot water helps the powder dissolve and makes the fizzing reaction more visible. According to the supplied information, Natural Calm® can also be mixed with cool or cold water; stir thoroughly until dissolved.

How should adults start taking Natural Calm®?

Adults 19 years and older should start with approximately ½ teaspoon daily and gradually increase to 1–2 teaspoons as needed, according to the supplied directions.

Can Natural Calm® cause loose stools?

Yes. The supplied product information states that some people may experience a laxative effect. If this occurs, reduce the dose.

Can I take Natural Calm® in the evening?

Yes. The supplied information notes that many customers choose to take it in the evening. It can also be taken at other times according to individual preference and label directions.

Does Natural Calm® contain sugar?

No. The supplied product information states that it contains no sugar or fructose and is sweetened with stevia.

Is Natural Calm® vegan?

Yes. The supplied product information identifies it as vegan.

Is it gluten-free?

Yes. It is described as gluten-free.

Is Natural Calm® non-GMO?

Yes. The supplied product information identifies it as Non-GMO Project Verified.

Do ingredients differ between flavours?

They can. The supplied ingredient list includes organic natural orange flavour, while the product is available in multiple flavours. Check the selected flavour’s package for its exact ingredient list.

Can children take Natural Calm®?

The supplied adult dosing directions are specifically for adults 19 years and older. Although the provided FAQ describes Natural Calm® Powder as suitable for all ages, no specific pediatric dosing was supplied. Follow the current product label or consult a healthcare professional for age-appropriate use in children.

CAUTIONS / WARNINGS

Some people may experience a laxative effect. If this occurs, reduce the dose.

Every medication or natural health product may cause serious adverse reactions or interactions with other medications or natural health products. Read and follow the label, warnings, and inserts provided by the manufacturer, and consult your healthcare professional when purchasing medications or natural health products to ensure the product is right for you.

No health, wellness, prescription, or pharmaceutical information is intended to substitute for the diagnosis, treatment, and advice of a healthcare professional.

Always keep medications and natural health products out of reach of children.

LEGAL DISCLAIMER

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.

---

Magnesium Citrate Powder by Natural Calm® is a drinkable ionic magnesium supplement for muscle function, bone health, nutrient metabolism and electrolyte balance, providing 205 mg of magnesium per teaspoon. This vegan, gluten-free and sugar-free magnesium powder is available in various flavours and sizes and can be mixed with hot or cold water for convenient daily supplementation.