Fatty Acids for Children - Brain, Immune & Developmental Support

About Fatty Acids for Children 

Support your child’s brain development, focus, mood, and immune health with Fatty Acids for Children from Coal Harbour Pharmacy. Essential fatty acids such as omega-3s are critical during growth years and are not produced by the body, making daily intake especially important.

Why Fatty Acids Matter for Kids

• Support brain growth and cognitive development

• Improve focus, attention span, and learning

• Support emotional regulation and mood balance

• Strengthen immune system function

• Support healthy vision, skin, and nervous system development

Key Fatty Acids for Children

Omega-3 Fatty Acids (DHA & EPA)

• DHA supports brain structure, memory, and learning

• EPA supports mood balance and immune response

• Commonly recommended for school-age children

• Especially important during early childhood development

Omega-6 Fatty Acids

• Support skin barrier and hydration

• Help regulate immune and inflammatory responses

• Important when balanced correctly with omega-3s

Omega-9 Fatty Acids

• Support energy metabolism

• Contribute to overall cellular health

• Naturally found in healthy dietary fats

Benefits of Fatty Acid Supplements for Kids

• Supports attention and focus in school

• May help children with hyperactivity or restlessness

• Promotes healthy immune defense year-round

• Supports eye and nervous system development

• Encourages balanced growth and development

Child-Friendly Supplement Formats

• Liquid omega oils with natural flavors

• Chewable gummies and soft chews

• Small softgels for older children

• Powders that mix into smoothies or yogurt

What to Look For When Choosing a Kids Omega Supplement

• Age-appropriate dosing

• Molecularly distilled or purified oils

• Free from mercury and heavy metals

• No artificial colors, sweeteners, or preservatives

• Pleasant taste with no fishy aftertaste

• Allergen-friendly options available

Natural Food Sources of Fatty Acids

• Fatty fish such as salmon and sardines

• Algal oil for plant-based DHA

• Chia seeds and flaxseed

• Walnuts and healthy vegetable oils

• DHA-fortified foods

Why Shop at Coal Harbour Pharmacy

• Pharmacist-reviewed pediatric supplements

• Trusted, child-safe brands

• Sustainable and clean ingredient sourcing

• Fast shipping across Canada

• Personalized guidance for parents

Give Your Child a Strong Foundation for Growth

Fatty acids are a simple daily addition that can make a lasting difference in your child’s development, focus, and immune resilience.

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