Recovery & Repair - BCAAs, Collagen, Glutamine & Creatine for Muscle Recovery & Tissue Repair

About Recovery & Repair

Recover stronger and faster with the Recovery & Repair collection at Coal Harbour Pharmacy. Whether you’re healing after intense training, managing post-injury recovery, or supporting tissue repair after surgery, our pharmacist-curated supplements are designed to reduce inflammation, rebuild muscle fibers, and restore strength safely and effectively.

Why Recovery & Repair Supplements Matter

Physical stress from exercise, injury, or surgery increases the body’s demand for amino acids, collagen, and key nutrients. Targeted recovery supplements help:

• Reduce muscle soreness and stiffness

• Support protein synthesis and muscle rebuilding

• Promote connective tissue and joint repair

• Restore glycogen and hydration levels

• Reduce inflammation and oxidative stress

Consistent post-activity recovery support improves long-term performance and resilience.

Core Recovery Categories

Muscle Repair & Amino Acid Support

• BCAAs – Support muscle protein synthesis and reduce delayed-onset muscle soreness

• Glutamine – Supports muscle recovery and immune resilience

• Creatine – Enhances cellular energy production and strength rebuilding

• Essential Amino Acids (EAAs) – Complete muscle repair support

Collagen & Connective Tissue Support

• Collagen Peptides – Support tendons, ligaments, joints, and skin elasticity

• Vitamin C – Assists collagen synthesis

• Hyaluronic Acid – Supports joint lubrication

Anti-Inflammatory & Joint Recovery

• Turmeric / Curcumin – Natural anti-inflammatory support

• Omega-3 Fatty Acids – Reduce exercise-related inflammation

• Magnesium – Supports muscle relaxation and cramp reduction

• Boswellia – Joint comfort and mobility support

Post-Workout Hydration & Replenishment

• Electrolyte blends – Restore sodium, potassium, and magnesium

• Protein powders – Support muscle rebuilding

• Carbohydrate recovery formulas – Replenish glycogen stores

Available Formats

• Powders for shakes and smoothies

• Capsules and tablets for convenience

• Liquid formulas for faster absorption

• Vegan and allergen-friendly options available

Who Benefits Most

• Athletes and strength trainers

• Endurance runners and cyclists

• Individuals recovering from injury

• Post-surgical recovery support

• Active adults maintaining muscle mass

FAQs About Recovery Supplements

1. When should I take recovery supplements?

Most post-workout supplements are best taken within 30 minutes after exercise to maximize muscle repair and reduce soreness.

2. Are recovery supplements safe?

Yes, when used as directed. We offer products that are third-party tested for safety and quality.

3. Which recovery supplements are best for muscle soreness?

BCAAs, magnesium, turmeric, and omega-3 supplements are highly effective in reducing muscle soreness and inflammation.

Why Shop Recovery Supplements at Coal Harbour Pharmacy

• Pharmacist-selected trusted brands

• Professional and natural options available

• Canada-wide fast shipping

• In-store guidance at our Vancouver location

• Clean, third-party tested formulas

Support muscle repair, reduce inflammation, and rebuild stronger with clinically trusted recovery formulas.

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