Creatine by Thorne® – Micronized Creatine Monohydrate for Muscle & Energy Support | 450 g (16 oz)

KEY BENEFITS

• Supports lean muscle mass and strength

• Enhances high-intensity exercise performance

• Promotes cellular energy production (ATP)

• Supports cognitive function

WHAT IT IS / WHAT IT DOES

Creatine by Thorne® provides micronized creatine monohydrate, one of the most researched forms of creatine for performance and muscle support. Creatine plays a key role in the production of ATP, the primary energy source used during short bursts of high-intensity activity.

In addition to muscle performance, creatine also supports cellular energy production in the brain and other tissues.

FEATURES

• 5 g creatine monohydrate per scoop

• 90 servings per container

• Micronized for enhanced solubility

• Colorless and odorless powder

• Gluten-free and keto-friendly

• Easy-to-mix formula

• NPN 80059148

INGREDIENTS

Medicinal Ingredient (Per Scoop)

Creatine Monohydrate – 5 g

Non-Medicinal Ingredients

None

RECOMMENDED DOSE

Adults (18 years and over):

Loading Phase (5–7 days):

• Take 15–20 g per day

• Do not exceed 5 g per dose

Maintenance Phase:

• Take 5 g (1 scoop) daily

Mix with water, juice, or a protein shake.

Use in conjunction with a resistance training program.

PAIR WITH

For enhanced performance and recovery, consider pairing with:

• Plant or whey protein

• Electrolytes

• Magnesium

• Omega-3 supplements

CAUTIONS / WARNINGS

Consult a healthcare practitioner prior to use if pregnant, breastfeeding, or if you have a kidney disorder.

May result in weight gain.

Do not use if security seal is broken.

Keep out of reach of children.

Store tightly sealed in a cool, dry place.

Creatine by Thorne® is a micronized creatine monohydrate powder designed to support lean muscle mass, high-intensity performance, and cellular energy production when used alongside resistance training. It is intended for athletic and nutritional support and is not a substitute for medical treatment of muscle or metabolic disorders.