Minerals - Essential Macro & Trace Mineral Supplements

ABOUT MINERALS

Maintain optimal health with Mineral Supplements from Coal Harbour Pharmacy. Minerals are essential nutrients required for bone strength, muscle contraction, nerve signaling, enzyme activity, fluid balance, and metabolic function. Our pharmacist-curated collection includes both macro-minerals and trace minerals, available in high-quality, highly absorbable forms.

Whether you’re addressing a deficiency, supporting athletic performance, or optimizing long-term wellness, our mineral supplements are selected for purity, bioavailability, and clinical relevance. Shop online with fast Canadian shipping or visit our Vancouver pharmacy for expert guidance.

WHY MINERALS ARE ESSENTIAL FOR HEALTH

Minerals act as structural components and biochemical cofactors throughout the body. They support hundreds of physiological processes and must be obtained through diet or supplementation.

Mineral supplementation may help support:

• Bone density and skeletal strength

• Muscle function and recovery

• Nerve transmission and electrolyte balance

• Energy production and metabolism

• Immune defense and antioxidant activity

• Hormonal and thyroid function

MACRO-MINERALS

Macro-minerals are required in larger amounts to support foundational body functions.

Calcium

Supports bone and tooth strength, muscle contraction, and nerve signaling.

Magnesium

Supports muscle relaxation, nervous system balance, energy production, and sleep quality.

Potassium

Helps regulate heart rhythm, fluid balance, and nerve transmission.

Sodium (in balanced formulas)

Essential for electrolyte balance and cellular hydration.

TRACE MINERALS

Trace minerals are required in smaller amounts but are critical for enzyme function and cellular health.

Zinc

Supports immune function, wound healing, skin health, and reproductive wellness.

Selenium

Acts as a powerful antioxidant and supports thyroid and immune function.

Copper

Works with iron for red blood cell formation and supports connective tissue health.

Manganese

Supports bone formation, joint health, and antioxidant enzyme activity.

Chromium

Helps support healthy blood sugar metabolism and insulin sensitivity.

Iodine

Essential for thyroid hormone production and metabolic regulation.

Iron

Supports oxygen transport, red blood cell production, and energy levels.

Boron

Supports bone density, joint health, and hormone metabolism.

Silicon

Supports collagen formation, bone integrity, and skin elasticity.

Molybdenum

Supports enzyme activity and detoxification pathways.

Lithium

Used in low doses to support mood balance and cognitive function.

MULTI-MINERAL FORMULAS

Multi-mineral supplements provide a balanced blend of essential minerals designed to work synergistically. These formulas are ideal for daily foundational support and for individuals seeking broad mineral coverage in a single supplement.

Available options include:

• Chelated mineral complexes

• Ionic and liquid minerals

• Food-based mineral formulas

• Sport and recovery-focused blends

AVAILABLE FORMATS

• Capsules and tablets

• Powders for flexible dosing

• Liquid and ionic minerals

• Chewable options

Each format is selected to accommodate different absorption needs, sensitivities, and lifestyle preferences.

WHO MAY BENEFIT FROM MINERAL SUPPLEMENTATION

• Individuals with dietary gaps or restricted diets

• Athletes and physically active individuals

• Those under chronic stress

• Adults concerned with bone or muscle health

• Individuals supporting thyroid or metabolic function

• Anyone focused on long-term wellness and healthy aging

WHY SHOP MINERALS AT COAL HARBOUR PHARMACY

• Pharmacist-reviewed product selection

• Trusted Canadian and professional brands

• Clinically relevant dosages and clean formulations

• Highly absorbable mineral forms

• Fast, reliable Canada-wide shipping

• Personalized in-store and online support

HOW TO USE MINERAL SUPPLEMENTS

Minerals are best taken as directed on the product label or by a healthcare professional. Some minerals compete for absorption, so proper timing and balance are important. If you are unsure which mineral or dosage is right for you, our pharmacists are happy to help.

Mineral supplements are intended to support normal physiological functions such as bone health, muscle function, metabolism, and immune support. They are not intended to diagnose, treat, cure, or prevent any disease. Always follow label directions and consult a healthcare professional before use, especially if you are pregnant, breastfeeding, taking medications, or managing a medical condition.