Kava Kava 400 mg by Life Choice® – Herbal Stress Relief, Relaxation & Sleep Support | 60 Vegetarian Capsules
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Description
Support relaxation and relieve occasional restlessness with Kava Kava 400 mg by Life Choice®, a traditional herbal calmative featuring Noble Kava root extract standardized to 30% kavalactones.
KEY BENEFITS
- Traditionally used in herbal medicine as a calmative
- Helps promote relaxation during periods of occasional stress
- Traditionally used to relieve restlessness and nervous tension
- Used in herbal medicine to help relieve hyperactivity
- Traditionally used as a sleep aid
- Contains 400 mg of Kava Kava root extract per capsule
- Standardized to 30% kavalactones
- Derived from mature, five-year-old Noble Kava roots
- Sourced from the South Pacific
- Convenient once-daily capsule format
- Vegan and vegetarian
- Non-GMO
- Cruelty-free
- Formulated without animal-derived ingredients or gelatin
- No wheat, corn, yeast, soy or dairy ingredients listed
- 60 vegetarian capsules per bottle
- NPN 80049962
Important: Kava Kava has been associated with rare but potentially severe liver injury. It can also cause drowsiness and interact with medications. Consult a healthcare professional before use, particularly if you have liver problems or take other medications.
WHO IT’S IDEAL FOR
Kava Kava 400 mg by Life Choice® may be suitable for:
- Adults seeking traditional herbal support for occasional stress
- Individuals experiencing occasional restlessness
- Adults interested in herbal calmative supplements
- Those seeking traditional herbal support for relaxation
- Individuals looking for a botanical sleep aid
- Adults who prefer standardized herbal extracts
- People seeking a vegan Kava Kava supplement
- Individuals who prefer vegetarian capsules
Who Should Avoid or Seek Professional Advice
Kava Kava may not be appropriate for individuals who:
- Have liver disease or a history of liver problems
- Consume alcohol
- Take sedatives or medications that cause drowsiness
- Use medications that may affect liver function
- Have epilepsy
- Take medications for anxiety, depression or Parkinson’s disease
- Are pregnant or breastfeeding
- Need to drive or operate machinery after taking the product
Kava Kava is not a substitute for professional assessment or treatment of persistent anxiety, insomnia or other medical conditions.
WHAT IT IS / WHAT IT DOES
Kava Kava 400 mg by Life Choice® is a herbal supplement containing an extract of Piper methysticum, a plant traditionally used in South Pacific cultures.
Kava has a long history of ceremonial and social use, particularly in Pacific Island communities.
The plant’s roots contain naturally occurring compounds called kavalactones, which are associated with its relaxing and sedative effects.
Life Choice® Kava Kava is made using roots from mature Noble Kava plants grown in the South Pacific.
Each capsule contains:
400 mg of Kava Kava root extract standardized to 30% kavalactones.
The formula is intended for traditional herbal use as a calmative and sleep aid.
What Are Kavalactones?
Kavalactones are naturally occurring compounds found in Kava root.
They have been studied for their effects on the central nervous system.
Research suggests that kavalactones may influence neurological pathways involved in relaxation and arousal.
Some clinical studies of specific Kava preparations have reported improvements in anxiety symptoms, although results vary and do not establish that every Kava product is equally effective.
The potential benefits must be weighed against the risk of adverse effects, including liver injury and medication interactions.
FEATURES
- Life Choice® Kava Kava
- 400 mg Kava Kava root extract per capsule
- Standardized to 30% kavalactones
- Derived from Piper methysticum
- Noble Kava variety
- Extracted from five-year-old roots
- South Pacific botanical source
- Traditionally used as a herbal calmative
- Traditionally used as a sleep aid
- Supports occasional relaxation
- Used in herbal medicine for restlessness and hyperactivity
- Manufacturer describes ingredients as pharmaceutical grade
- Non-GMO
- Vegan
- Vegetarian capsules
- Cruelty-free
- No gelatin
- No wheat, corn, yeast, soy or dairy ingredients listed
- 60 capsules per bottle
- Natural Product Number: 80049962
MEDICINAL INGREDIENTS
Each vegetarian capsule contains:
|
Medicinal Ingredient |
Botanical Source |
Amount |
|---|---|---|
|
Kava Kava Root Extract |
Piper methysticum |
400 mg |
|
Standardization |
30% Kavalactones |
Equivalent to 120 mg kavalactones |
Understanding the Standardization
Life Choice® Kava Kava is standardized to contain 30% kavalactones.
A 400 mg extract standardized to 30% provides a calculated 120 mg of kavalactones per capsule.
Standardization helps identify the concentration of selected botanical constituents.
However, standardized kavalactone content does not eliminate the possibility of liver injury or other adverse effects.
NON-MEDICINAL INGREDIENTS
- Cellulose
- Hypromellose
According to the manufacturer, these ingredients are derived from vegetable sources.
Dietary & Allergen Information
The manufacturer identifies this product as:
- Vegan
- Vegetarian
- Non-GMO
- Cruelty-free
The formula is described as containing no:
- Animal-derived ingredients
- Gelatin
- Wheat
- Corn
- Yeast
- Soy
- Dairy
Always refer to the current product packaging for the complete and most up-to-date ingredient and allergen information.
NOBLE KAVA – TRADITIONAL SOUTH PACIFIC BOTANICAL
What Is Noble Kava?
Noble Kava refers to varieties of Piper methysticum traditionally selected for consumption in South Pacific communities.
Kava preparations have historically been used in social, ceremonial and cultural settings.
The plant’s roots are the primary source of kavalactones.
Why Does Life Choice® Use Mature Kava Roots?
The manufacturer states that its Kava extract is derived from five-year-old Noble Kava roots.
Mature roots are used in traditional Kava preparations and are valued for their characteristic kavalactone content.
Life Choice® also describes its extract as pharmaceutical grade.
These sourcing and quality characteristics do not guarantee freedom from adverse effects.
HERBAL SUPPORT FOR OCCASIONAL STRESS
Kava has traditionally been used as a calming botanical.
Its kavalactones have been investigated for their effects on neurological pathways associated with relaxation.
Potential Uses
Kava preparations have been studied or traditionally used for:
- Occasional nervous tension
- Feelings of restlessness
- Difficulty relaxing
- Stress-related discomfort
Some clinical studies suggest that certain Kava extracts may help reduce anxiety symptoms.
However, evidence varies by formulation, dose and study population.
Kava Kava should not replace professional treatment for anxiety disorders or other mental health conditions.
RESTLESSNESS & HERBAL CALMATIVE SUPPORT
Restlessness may occur during periods of stress, disrupted sleep or increased mental demands.
Life Choice® Kava Kava is traditionally used in herbal medicine as a calmative.
The manufacturer also identifies relief of hyperactivity among its traditional uses.
What Is a Herbal Calmative?
A calmative is a substance traditionally used to promote a sense of calm or reduce nervous excitability.
Kava’s effects may include relaxation and drowsiness.
Because of these effects, Kava can impair alertness and coordination.
Do not drive, operate machinery or perform activities requiring full alertness if affected by Kava.
TRADITIONAL HERBAL SLEEP SUPPORT
Kava has historically been used as a herbal sleep aid.
Its relaxing effects may be relevant for individuals experiencing occasional difficulty settling down.
However, Kava is not an established treatment for chronic insomnia.
Important Sleep Considerations
Sleep disturbances may result from:
- Stress
- Irregular sleep schedules
- Caffeine consumption
- Certain medications
- Underlying medical conditions
- Sleep disorders
Persistent sleep difficulties should be evaluated by a healthcare professional.
Kava should not be combined with alcohol, sleeping pills or other sedating products without medical guidance.
KAVALACTONES & HOW THEY WORK
Kavalactones are the primary group of compounds associated with Kava’s neurological effects.
Research suggests that certain kavalactones may influence:
- Neurotransmitter signalling
- Neuronal excitability
- Central nervous system activity
- Relaxation-related pathways
These mechanisms remain an active area of research.
The effects of Kava depend on the preparation, dose, individual response and potential interactions with other substances.
Does Higher Kavalactone Content Mean Better Results?
Not necessarily.
Higher kavalactone exposure may increase the likelihood of adverse effects.
The appropriate dose should follow the product label and healthcare guidance rather than assumptions about potency.
RECOMMENDED DOSE
Adults
Take 1 capsule once daily, or as directed by your healthcare provider.
Administration Instructions
- Take one capsule daily.
- Separate use from products containing caffeine, as directed by the manufacturer.
- Do not exceed the recommended dose.
- Avoid alcohol.
- Do not combine with sedatives or other products that cause drowsiness without professional guidance.
Duration of Use
Consult a healthcare practitioner for use beyond 6 months.
This manufacturer direction does not mean that six months of continuous Kava use is risk-free.
Because of the potential for liver injury, consult a healthcare professional before starting Kava and discuss whether continued use is appropriate.
Approximate Supply
Each bottle contains 60 vegetarian capsules.
At the recommended dose of one capsule daily, one bottle provides a 60-day supply.
FAQ
What is Kava Kava 400 mg by Life Choice®?
It is a herbal supplement containing 400 mg of Piper methysticum root extract standardized to 30% kavalactones per vegetarian capsule.
What is Kava Kava used for?
Life Choice® Kava Kava is traditionally used in herbal medicine as a calmative and sleep aid.
It is also marketed for occasional stress, restlessness and hyperactivity.
Does Kava Kava help with stress?
Kava has traditionally been used to promote relaxation.
Some clinical research involving specific Kava preparations suggests potential benefits for anxiety symptoms, although results vary.
Can Kava Kava help with restlessness?
Kava is traditionally used as a herbal calmative and may produce relaxing effects.
It is not a substitute for medical treatment of persistent restlessness or anxiety.
Can Kava Kava help with sleep?
Kava is traditionally used as a sleep aid.
However, it is not an established treatment for chronic insomnia and can cause drowsiness or impaired coordination.
What are kavalactones?
Kavalactones are naturally occurring compounds found in Kava root.
They are associated with many of the plant’s effects on the central nervous system.
How many kavalactones are in each capsule?
Each capsule contains 400 mg of Kava extract standardized to 30% kavalactones.
This corresponds to a calculated 120 mg of kavalactones per capsule.
What does 30% kavalactones mean?
It means that kavalactones account for 30% of the standardized extract by weight.
What is Noble Kava?
Noble Kava refers to varieties of Piper methysticum traditionally selected for consumption in South Pacific communities.
Where does Life Choice® source its Kava?
According to the manufacturer, the extract comes from five-year-old Noble Kava roots grown in the South Pacific.
Is Kava Kava the same as alcohol?
No.
Kava and alcohol are different substances.
However, both can affect the central nervous system, and combining them may increase adverse effects.
Do not consume alcohol while using Kava Kava.
Can Kava Kava cause drowsiness?
Yes.
Kava may cause drowsiness and impair alertness, reaction time or coordination.
Can I drive after taking Kava Kava?
Avoid driving or operating machinery if you experience drowsiness or reduced alertness.
Because individual responses vary, exercise particular caution when first using the product.
Can Kava Kava affect the liver?
Yes.
Kava products have been associated with rare but potentially serious liver injury, including cases of liver failure.
The risk is particularly important for individuals with liver disease or those using alcohol or medications that affect liver function.
Is Noble Kava completely safe for the liver?
No.
Using Noble Kava or standardized extracts does not guarantee that liver injury cannot occur.
Can I take Kava Kava with antidepressants?
Consult a healthcare professional before use.
Kava may interact with certain antidepressants and other medications affecting the central nervous system.
Can I take Kava Kava with sleeping pills?
Do not combine Kava with sleeping pills or sedatives unless specifically directed by a healthcare professional.
The combination may increase sedation and impairment.
Can I take Kava Kava with caffeine?
The manufacturer recommends separating Kava Kava from products containing caffeine.
Is Kava Kava suitable for people with epilepsy?
Consult a healthcare professional before use if you have epilepsy.
Kava may interact with anticonvulsant medications.
Can I take Kava Kava during pregnancy?
Consult a healthcare professional before use.
Because safety during pregnancy has not been established and Kava has important safety concerns, avoiding use during pregnancy is generally advisable.
Can I take Kava Kava while breastfeeding?
Avoid use unless specifically advised by a healthcare professional.
Is Life Choice® Kava Kava vegan?
Yes. The manufacturer identifies the formula as vegan.
Does Kava Kava contain gelatin?
No. The capsules are made from vegetarian ingredients.
Is Kava Kava gluten-free?
The manufacturer states that the formula contains no wheat ingredients.
However, the supplied information does not explicitly establish gluten-free certification.
Individuals who require strict gluten avoidance should verify the current label.
How many capsules should I take daily?
The recommended adult dose is one capsule daily, or as directed by a healthcare provider.
Can I take Kava Kava every day?
The manufacturer provides a once-daily dose.
However, regular Kava use carries safety considerations, particularly regarding liver health.
Consult a healthcare professional about whether daily use is appropriate.
How long can I use Kava Kava?
The manufacturer advises consulting a healthcare practitioner for use beyond six months.
Professional guidance is advisable before starting and during continued use because liver injury has been reported with Kava products.
How many capsules are in one bottle?
Each bottle contains 60 vegetarian capsules.
Does Life Choice® Kava Kava have an NPN?
Yes.
Natural Product Number: 80049962
CAUTIONS / WARNINGS
IMPORTANT LIVER SAFETY WARNING
Kava Kava has been associated with rare but potentially severe liver injury, including liver failure.
Consult a healthcare professional before use, especially if you have liver disease or take medications that may affect liver function.
DISCONTINUE USE AND SEEK MEDICAL ADVICE IF YOU EXPERIENCE:
- Unexplained fatigue
- Abdominal pain
- Fever
- Vomiting
- Dark urine
- Yellowing of the eyes
- Yellowing of the skin
These symptoms may indicate liver problems.
CONSULT A HEALTHCARE PRACTITIONER BEFORE USE IF YOU:
- Have liver disease
- Have epilepsy
- Are pregnant
- Are breastfeeding
- Take sedative-hypnotic medications
- Use natural health products with sedating effects
- Take medications for anxiety
- Take monoamine oxidase inhibitors (MAOIs)
- Take other psychiatric medications
- Use levodopa or other Parkinson’s disease medications
- Take antiplatelet medications
- Take anticonvulsants
- Have an underlying medical condition
AVOID ALCOHOL
Consumption with alcohol is not recommended.
Combining Kava with alcohol may increase sedation and other adverse effects.
SEDATION & DRIVING WARNING
Excessive Kava use or combining it with other products that cause drowsiness may impair your ability to:
- Drive
- Operate machinery
- Maintain coordination
- Perform activities requiring alertness
Avoid these activities if affected.
DRUG INTERACTION PRECAUTIONS
Kava may interact with medications affecting the central nervous system and other drug classes.
Consult a pharmacist or healthcare professional before combining Kava with prescription medications or natural health products.
PREGNANCY & BREASTFEEDING
Safety during pregnancy and breastfeeding has not been established.
Avoid use unless specifically advised by a healthcare professional.
DURATION OF USE
Consult a healthcare practitioner for use beyond six months.
Do not assume that long-term use is safe simply because the product is herbal or has an NPN.
GENERAL PRECAUTIONS
- Use only as directed.
- Do not exceed the recommended dose.
- Consult a healthcare practitioner if symptoms persist or worsen.
- Keep out of reach of children.
- Discontinue use if an adverse reaction occurs.
- Store according to the current product label.
An NPN confirms that a natural health product has been authorized for sale in Canada under its approved conditions of use. It does not mean the product is free from risks or adverse effects.
LEGAL DISCLAIMER
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.
Kava Kava 400 mg by Life Choice® is a standardized Noble Kava root extract traditionally used in herbal medicine for relaxation, occasional stress, restlessness and sleep support. Each vegetarian capsule contains 400 mg of Piper methysticum root extract standardized to 30% kavalactones, equivalent to approximately 120 mg of kavalactones. Made from mature South Pacific Noble Kava roots, this vegan, non-GMO supplement is available in 60 vegetarian capsules for a 60-day supply at the recommended dosage. NPN 80049962. Kava may cause drowsiness, interact with medications and has been associated with serious liver injury; consult a healthcare professional before use.
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