5-HTP 100 mg by Pure Encapsulations® – Plant-Derived 5-Hydroxytryptophan for Mood & Sleep Support | 60 Vegetable Capsules
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Description
Plant-derived 5-HTP to support healthy mood balance and restful sleep.
KEY BENEFITS
- Helps support a healthy mood balance
- Used as a sleep aid
- Supports emotional well-being
- Provides 100 mg of 5-HTP per capsule
- Supplies 5-HTP derived from Griffonia simplicifolia
- Supports the body’s natural serotonin pathway
- Suitable for adults 18 years and older
- Made with a simple, hypoallergenic formulation
- Vegetable capsule format
WHO IT’S IDEAL FOR
Pure Encapsulations® 5-HTP 100 mg may be suitable for adults who:
- Want nutritional support for healthy mood balance
- Are looking for a 5-HTP supplement to support emotional well-being
- Want a natural sleep aid
- Prefer plant-derived 5-HTP
- Want a simple formula with minimal non-medicinal ingredients
- Prefer vegetarian capsules
WHAT IT IS / WHAT IT DOES
5-HTP, or 5-hydroxytryptophan, is an intermediate compound involved in the body’s natural production of serotonin from the essential amino acid tryptophan.
Serotonin is a neurotransmitter involved in processes related to mood and the sleep-wake cycle. In the body, tryptophan is first converted into 5-HTP, which can then be converted into serotonin.
Pure Encapsulations® 5-HTP provides 100 mg of plant-derived 5-HTP per capsule, sourced from the seeds of Griffonia simplicifolia. The formula is designed to help promote healthy mood balance and can also be used as a sleep aid.
FEATURES
- 100 mg of 5-HTP per capsule
- Plant-derived from Griffonia simplicifolia seed
- Helps promote healthy mood balance
- Used as a sleep aid
- Supports emotional well-being
- Suitable for adults 18+
- Hypoallergenic plant cellulose
- Vegetarian capsule
- Minimal non-medicinal ingredients
- Tested for potency and purity
- NPN 80016104
- 60 vegetable capsules per bottle
INGREDIENTS
Medicinal Ingredient
Each capsule contains:
-
L-5-Hydroxytryptophan (5-HTP) — 100 mg
(from Griffonia simplicifolia seed)
Non-Medicinal Ingredients
Hypoallergenic plant cellulose and vegetarian capsule (hypromellose, water).
RECOMMENDED DOSE
Adults 18 years and older:
For use as a sleep aid: Take 1–2 capsules daily, 30–45 minutes before bedtime, or as directed by a healthcare practitioner.
For healthy mood balance: Take 1 capsule 3 times daily with meals, or as directed by a healthcare practitioner.
Use for a minimum of 1 week to see beneficial effects.
Consult a healthcare practitioner for use beyond 1 year.
PAIR WITH
Depending on individual wellness goals, consider exploring:
- Sleep Support Supplements
- Stress & Relaxation Support
- Magnesium Supplements
- L-Theanine
- Foundational Natural Health
FAQ
What is 5-HTP?
5-HTP, or 5-hydroxytryptophan, is a naturally occurring intermediate involved in the body’s synthesis of serotonin from the amino acid tryptophan.
Where does the 5-HTP in this supplement come from?
The 5-HTP is plant-derived from the seeds of Griffonia simplicifolia.
How much 5-HTP does each capsule provide?
Each vegetable capsule provides 100 mg of L-5-hydroxytryptophan.
Can 5-HTP be used for sleep support?
Yes. This product is indicated for use as a sleep aid. The recommended sleep-aid dose is 1–2 capsules taken 30–45 minutes before bedtime.
Can I take 5-HTP for mood support?
Yes. It is formulated to help promote a healthy mood balance. The labelled adult dose for this use is 1 capsule three times daily with meals.
Is this product vegetarian?
Yes. The formula uses plant-derived 5-HTP and a hypromellose vegetable capsule.
How long does it take to see beneficial effects?
The product directions recommend using it for a minimum of 1 week to see beneficial effects.
CAUTIONS / WARNINGS
Because 5-HTP affects serotonin pathways, consult a healthcare practitioner before use, particularly if you take antidepressants or other medications or natural health products that may affect serotonin.
Follow the product label carefully and do not exceed the recommended dose.
Consult a healthcare practitioner before use if you are pregnant or breastfeeding, have a medical condition, or are taking prescription medications.
Keep out of reach of children.
LEGAL DISCLAIMER
Actual product packaging and materials may contain more or different information than what appears on our website. Always read the product label, warnings, and directions before use. Product information provided here is for informational purposes and is not intended to replace diagnosis, treatment, or advice from a qualified healthcare professional.
Pure Encapsulations® 5-HTP 100 mg is a plant-derived 5-hydroxytryptophan supplement sourced from Griffonia simplicifolia that helps support healthy mood balance, emotional well-being, and sleep. Each vegetable capsule provides 100 mg of 5-HTP and can be used as a sleep aid or as part of an adult mood-support routine.
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