Creatine Monohydrate | Prairie Naturals® | 300 + 100 g

Features

• Brain Health: Helps protect brain cells from damage and reduce inflammation in the brain
• Anti-aging: Helps enhance mitochondrial function, protein deposition, and muscle health
• Muscle Mass: Preserves muscle tone & recovery as they age
• Women’s Health: In postmenopausal women, creatine supports bone density, strength, mood, and memory, especially during stress or hormonal changes
• Bone & Skin Health: Helps promote the production of collagen, which is a key component of bone tissue and density
• Concussion & TBI: Helps enhance brain energy metabolism and potentially reduce post-concussion symptoms
• Cardiovascular Health: Helps improve blood vessel dilation and blood flow
• Energy & Performance: Boosts cellular energy (ATP) to help power through physical and mental tasks
• NPN 80015222

Medicinal Ingredients

Each 5 g serving contains the following: Creatine monohydrate..................5 g

Recommended Dose

Increases lean muscle mass when used in conjunction with a resistance training regimen. Improves performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels. Specially formulated with no fillers to ensure purity, and micronized to deliver enhanced solubility in water or juice.

Mix 1/2 scoop (2.5 g) to 1 scoop (5 g) per day with 125 – 250 ml of water or your favourite beverage. Maintenance Phase: Take 0.5 to 1 serving daily on an empty stomach. Take separately from products containing caffeine (e.g. coffee, cola, etc.). For best results, take immediately before your exercise regime.

Cautions

Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding. May result in weight gain. Keep out of reach of children. Do not use if seal is broken or missing. Store at room temperature.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.