Creatine Monohydrate Gummies | Iron & Ivy | 120 Gummies

Pure Japanese Creatine

Sugar-Free, Gluten-Free, Vegan 

40 Servings

Choose clean, powerful, and easy with chewable creatine that packs a punch. Iron Ivy Gummies are scientifically proven to improve strength, power, and performance with 99.8% pure creatine monohydrate in a tasty daily dose.

Leave chalky, unblendable, impure creatine behind. Naturally colored with blue spirulina, Iron Ivy Gummies are third-party tested for purity and effectiveness with no added BS. An effortless and delicious upgrade to your lifestyle and routine.

Features

• 99.8% Creatine Monohydrate
• Vegans and gluten-lovers friendly: free from sugar, gluten, dairy, nuts, and eggs.
• Naturally flavored and colored, with no synthetic dyes.
• Third-party tested, ensuring purity and accurate dosing.
• Sugar free - Gluten free - Dairy Free - Vegan
• CONVENIENT - TASTY
• 99.8% PURE
• TESTED

Medicinal Ingredients

Creatine Monohydrate 1000 mg

Non-Medicinal Ingredients

Maltitol, Water, Pectin, Carrageenan, Sodium Citrate, Citric Acid, Natural Algal, Steviol Glycoside, Natural Flavour, Natural Colour (Spirulina and Purple Cabbage) / Maltitol, au, pectine, carraghénane, citrate de sodium, acide citrique, algues naturelles, glycoside de stéviol, arôme naturel, Colorant naturel (spiruline et chou violet).

Recommended Dose

Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing [muscle / intramuscular] [creatine / phosphocreatine / energy] levels)

FAQ

How many gummies should I take per day?

Each gummy contains 1,000mg (1g) of creatine monohydrate. Most people benefit from 3–5g per day, so we recommend 3–5 gummies daily. Take them all at once or spread throughout the day—it’s flexible.

When should I take them?

Any time that works for you! Some prefer taking creatine pre or post-workout, but consistency matters more than timing. Our gummies make it easy to stay consistent—no shaker, no mess.

Do I need to “load” creatine like bodybuilders do?

Nope, not necessary. Loading (taking 20g/day for a week) can speed up results, but taking 3–5g daily works just as well over time. We designed Iron and Ivy for long-term, sustainable use.

Is creatine safe?

Yes. Creatine is one of the most researched supplements in the world and is considered safe for healthy adults. Numerous studies show no harmful effects with long-term use (Buford et al., 2007).

Are Iron and Ivy gummies vegan and sugar-free?

Yes! They’re vegan, sugar-free, and made with all-natural ingredients. No weird fillers, no gelatin, no artificial junk.

Cautions

When using this product, you may gain weight.

Legal Disclaimer

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.