Targeted Health and Fitness Solutions
Individual amino acid supplements are designed to deliver a specific amino acid to address precise health or fitness goals. Whether you’re looking to boost energy, improve muscle recovery, enhance mental clarity, or support immune function, these supplements provide the targeted benefits you need. By focusing on a single amino acid, these products offer precise control and customization for your wellness routine.
What Are Individual Amino Acid Supplements?
Unlike blended amino acid formulas, individual amino acid supplements deliver one specific amino acid in a concentrated form. These supplements are ideal for:
• Athletes seeking performance enhancement
• Individuals recovering from illness or injury
• People managing specific health conditions like mood disorders, fatigue, or digestive issues
Common Individual Amino Acids and Their Benefits
1. L-Arginine: Arginine is used to potentially improve blood flow and support cardiovascular health. It is also popular among bodybuilders and athletes for its potential to boost nitric oxide production.
• Improves blood flow and circulation
• Supports heart health
• Enhances exercise performance
• Boosts immune system function
2. L-Citrulline: L-Carnitine is believed to play a role in energy production and fat metabolism. It is often used as a supplement for weight management and athletic performance.
• Converts to arginine in the body for better blood flow
• Reduces muscle fatigue and supports endurance
• Helps manage high blood pressure
3. L-Glutamine: Glutamine is often used to support gut health, reduce exercise-induced muscle soreness, and improve immune function.
• Speeds up muscle recovery after workouts
• Supports gut health and intestinal lining
• Boosts immune function
4. L-Tyrosine: Tyrosine is used for its potential to support mental alertness and cognitive function. It is sometimes taken by individuals seeking improved focus and mood.
• Enhances focus and reduces stress
• Supports production of dopamine and adrenaline
• Improves cognitive performance under stress
5. L-Theanine
• Promotes relaxation without drowsiness
• Improves focus and mental clarity
• Reduces stress and anxiety
6. L-Carnitine: L-Carnitine is believed to play a role in energy production and fat metabolism. It is often used as a supplement for weight management and athletic performance.
• Facilitates fat metabolism for energy production
• Enhances exercise endurance
• Supports heart and brain health
7. L-Lysine: Lysine supplements may be used to support the immune system and manage cold sores caused by the herpes simplex virus.
• Strengthens immune function
• Aids in collagen production for skin and joint health
• Helps the body absorb calcium
8. L-Proline
• Essential for collagen production
• Supports skin elasticity and joint health
• Aids in tissue repair and wound healing
9. L-Serine
• Supports brain function and nervous system health
• Assists in the production of neurotransmitters
10. L-Alanine
• Aids in energy production during exercise
• Helps regulate blood sugar levels
11. L-Tryptophan: Tryptophan is a precursor to serotonin, a neurotransmitter that affects mood and sleep. It may be used to support mood and sleep quality.
• Precursor to serotonin for mood regulation
• Supports sleep quality and relaxation
12. 5-HTP (5-Hydroxytryptophan): 5-HTP is another serotonin precursor, often used to alleviate symptoms of depression, anxiety, and insomnia.
• Direct precursor to serotonin
• Supports mood, sleep, and appetite control
13. L-Valine
• Assists in muscle repair and recovery
• Supports endurance during exercise
14. L-Leucine
• Key for muscle protein synthesis and growth
• Reduces muscle breakdown after intense exercise
15. L-Isoleucine
• Provides energy and supports muscle recovery
• Helps regulate blood sugar levels
16. Beta-Alanine
• Reduces muscle fatigue and enhances endurance
• Boosts carnosine levels in muscles
17. Taurine
• Supports cardiovascular and nervous system health
• Acts as an antioxidant to protect cells
18. N-Acetylcysteine (NAC): NAC is a precursor to the antioxidant glutathione. It may be used to support liver health and as an antioxidant.
• Boosts glutathione production for detoxification
• Supports respiratory and immune health
19. L-Ornithine:Ornithine is sometimes used to support liver health and detoxification processes. It is also believed to have potential benefits for athletic performance.
• Helps reduce ammonia levels in the body
• Supports recovery from fatigue
20. L-Methionine
• Aids in liver detoxification
• Supports hair, skin, and nail health
21. Collagen Peptides: Collagen supplements, which contain amino acids like glycine, proline, and hydroxyproline, are popular for supporting skin, joint, and connective tissue health. They may be used to improve skin elasticity and joint mobility.
22. Glycine: Glycine is sometimes taken for its potential to support sleep quality and cognitive function.
23. GABA (Gamma-Aminobutyric Acid): GABA is a neurotransmitter that may be used as a supplement to promote relaxation and reduce stress and anxiety.
24. Histidine: Histidine supplements are occasionally used for various health conditions, including allergies and rheumatoid arthritis.
Citrulline: Citrulline is used to enhance athletic performance and improve circulation. It is often taken by athletes and bodybuilders.
Why Choose Individual Amino Acid Supplements?
• Targeted Benefits: Address specific needs like muscle recovery, cognitive support, or immune health.
• Customizable: Combine individual amino acids to create a regimen tailored to your goals.
• High Absorption: Deliver amino acids in pure, easily digestible forms.
Shop for Individual Amino Acids at Coal Harbour Pharmacy
At Coal Harbour Pharmacy, we stock high-quality individual amino acid supplements from trusted brands. Whether you’re seeking L-Glutamine for recovery, L-Theanine for relaxation, or L-Carnitine for energy, we have the right product for you. Browse our online store for a wide selection and fast shipping.
Take the next step toward better health with the precise support of individual amino acid supplements.
Our Range of Amino Acids Health Supplements
Amino acid health supplements come in various forms and can be used for different purposes. At Coal Harbour pharmacy, we take pride in offering a diverse range of top-quality amino acid supplements. Our selection includes:
Branched-Chain Amino Acids (BCAAs): BCAAs, including leucine, isoleucine, and valine, are commonly used by athletes and fitness enthusiasts to support muscle recovery, reduce muscle soreness, and enhance exercise performance.
