B Complex #12 by Thorne® – Active B-Vitamin & Energy Support | 60 Veg Capsules

Key Benefits

• Supports healthy nervous system & nerve cell function

• Promotes cellular energy production and metabolism

• Provides fully activated, tissue-ready B vitamins for optimal absorption

• Supports red blood cell formation

• Includes choline for brain & liver support

• Free from common allergens and unnecessary fillers

What It Does

B Complex #12 provides all eight essential B vitamins — including activated forms of B2, B6, B12, and folate — to support nervous system function, energy production, metabolism of carbohydrates, fats, and proteins, and healthy red blood cell formation. This formula is ideal for individuals who require easily absorbed, active B vitamins due to stress, genetics, aging, or digestive issues.

Description

Thorne’s B Complex #12 delivers a complete spectrum of B vitamins in their active, bioavailable forms. Unlike many B complex supplements derived from yeast or containing inactive forms, Thorne includes tissue-ready B2 (riboflavin 5’-phosphate), B6 (pyridoxal 5’-phosphate), B12 (methylcobalamin), and folate (5-MTHF), along with choline citrate to support liver and cognitive function.

This formula helps promote cellular energy, supports healthy nerve cells, assists in macronutrient metabolism, and encourages healthy red blood cell formation. It is a clean formula free from gluten, dairy, soy, yeast, eggs, peanuts, tree nuts, shellfish, or unnecessary binders and fillers.

How It Works

Activated B vitamins bypass common metabolic limitations such as poor enzyme function, genetic variations (including MTHFR), compromised liver function, or aging-related conversion issues.

• B1, B2, B3, B5, B6: Support energy metabolism and nerve function

• Folate (5-MTHF): Supports methylation and red blood cell development

• B12 (Methylcobalamin): Supports neurological health & energy

• Biotin: Supports metabolism and enzyme function

• Choline: Supports brain, liver, and cell membrane health

Together, these nutrients promote optimal cellular energy, nervous system support, and metabolic function.

Features

• Complete, balanced B-complex formula

• All activated, bioavailable forms of B vitamins

• Supports energy, nerve health, and red blood cell formation

• Tissue-ready forms for individuals with impaired nutrient conversion

• Free from gluten, dairy, soy, yeast, eggs, and artificial fillers

• Trusted professional-grade brand used worldwide

Ingredients

Medicinal Ingredients (per 1 capsule)

• Thiamin (Vitamin B1, Thiamin HCl) – 110 mg

• Riboflavin 5′-phosphate (Vitamin B2) – 10 mg

• Niacin – 10 mg

• Niacinamide – 130 mg

• Vitamin B6 (Pyridoxal 5′-phosphate) – 10 mg

• Folate (L-5-MTHF) – 400 mcg (667 mcg DFE)

• Vitamin B12 (Methylcobalamin) – 400 mcg

• Biotin – 400 mcg

• Pantothenic Acid (Vitamin B5) – 110 mg

• Choline (as Choline Citrate) – 28.2 mg

Non-Medicinal Ingredients

Hypromellose capsule, Microcrystalline cellulose, Silicon dioxide, L-leucine, Magnesium citrate.

Directions / Recommended Dose

• Adults: Take 1 capsule daily

• Take with food

• Or as recommended by a healthcare professional

FAQ

Why choose activated B vitamins?

Active forms bypass metabolic steps, beneficial for people with genetic variations (e.g., MTHFR), poor liver conversion, digestive issues, or increased stress demands.

Can this help with low energy?

Yes — B vitamins play a central role in carbohydrate, fat, and protein metabolism, supporting natural energy production.

Why does my skin flush after taking this?

Some individuals are sensitive to niacin and may experience mild, temporary skin flushing.

Caution / Warnings

• People sensitive to nicotinic acid may experience mild, temporary flushing

• Keep out of reach of children

• Do not use if seal is broken

• Store tightly sealed in a cool, dry place

• Dietary supplement manufactured in the USA; not evaluated by Health Canada and does not have an NPN

• Not intended to diagnose, treat, cure, or prevent disease

• Consult a healthcare professional if pregnant, nursing, taking medication, or if you have a medical condition

• Do not exceed the recommended dose

• Buyer is responsible for ensuring compliance with local import regulations

Thorne® Us Exclusive Product Legal Disclaimer

This product is manufactured in the United States and is intended for use as a dietary supplement. Please be aware that this product has not been evaluated or approved by Health Canada, and it does not possess a Natural Product Number (NPN).

Important Information:

1. Health Claims: Any health claims made by this product have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure, or prevent any disease.

2. Usage: Use this product as directed on the label. Do not exceed the recommended dosage.

3. Consultation: Consult with a healthcare professional before use, especially if you are pregnant, nursing, have a medical condition, or are taking any medications.

4. Safety: Keep out of reach of children. In case of accidental overdose, seek professional assistance or contact a poison control center immediately.

5. Import Regulations: It is the responsibility of the consumer to ensure that this product complies with all local regulations and import requirements before purchasing and consuming this product.

6. Storage: Store in a cool, dry place, away from direct sunlight and heat.

By purchasing and using this product, you acknowledge and accept the terms of this disclaimer.

For any questions or concerns regarding this product, please contact our customer service team.